Start PT with Brendan at Club Lime for just $45
Two 45-minute sessions with a coach who has been doing this for 15 years. Become one of my first 10 foundation clients, train weekly, and lock in rates you keep.
See under the shirt
Fair enough. If you're going to trust someone with your training, it's reasonable to want to know they do it themselves.
Fifteen years of it. Through shift work, injuries, house moves, and the same flat weeks everyone gets. There's no secret here, and there's no twenty-hour training week behind it. It's showing up when it's inconvenient, for a very long time.
That's the whole method, and it's what I'll teach you, scaled to whatever your life actually allows.
Both sessions used within 4 weeks. No obligation to continue.
Why This Price
I'm new at Club Lime South Yarra and building a client base here from scratch. Foundation clients are the ones who help me establish a location, and that's worth something to me.
So the price is low on purpose. The difference with this offer is that for the first 10 people who keep training weekly, it stays low.
The Two Sessions
Where you're at now, what you're actually working toward, and how you move. Then a full training session, coached properly. You'll leave having trained, not having been assessed for 45 minutes.
A session built from what I saw in the first one. Technique work on the lifts that need it, and a clear picture of what the next few months would look like if you kept going.
No hard sell. If it's a fit, I'll tell you what continuing looks like. If it isn't, you've had two solid sessions for $45 and you'll know more about your training than you did.
Rates You Keep
The two sessions are the introduction. This is the part that makes it a foundation offer.
My first 10 foundation clients lock in the rates below and keep them for as long as they train weekly. One adjustment for inflation each year, and nothing else.
Weekly is the condition because weekly is what the rate is built on. Programming runs in blocks that assume a session every week, and that rhythm is most of why coaching works. Training every second week is a different thing, and it is priced as the standard rate.
Every Session Includes the Lot
Whatever session length you choose, you get the full service. A 30-minute client gets the same support as a 60-minute one.
- Coached session with technique work on every lift
- Online coaching app for programming, tracking, video form reviews, and messaging
- Programming written in 5 to 12 week training blocks around your goals
- Nutrition guidance and educational resources
- Direct messaging between sessions for questions and adjustments
- Regular check-ins, especially through the early phases
The Practical Bits
Leave Your Details
Fill this in and I'll call or text you to lock in a time that works. No payment now, no booking system to wrestle with.
Saturdays and Mondays are running now. Pick another day if it genuinely suits you better and I'll let you know when it opens up.
· New clients only. One foundation offer per person.
· Both sessions to be used within 4 weeks of the first booking.
· The $45 is paid at the time we confirm your booking. Card payments are handled through Halaxy, and direct bank transfer is also available. The price you see is the price you pay.
· Foundation rates apply to the first 10 clients who take up this offer, and are held for as long as you train weekly, adjusted once a year for inflation. Sessions booked less often than weekly are charged at the standard $135. Planned breaks such as holidays, illness or injury do not affect your rate, and I'll always talk it through with you rather than changing anything by surprise.
· Non-members pay $10 casual gym entry per session, paid directly to me. This is separate from session fees.
· Cancellations: more than 48 hours notice means no fee, 48 to 24 hours means a 50% session fee, less than 24 hours means the full session fee.
· Continuing after the two sessions is entirely optional. There is no automatic rollover and no ongoing commitment.
Club Lime South Yarra · Private Studio Pakenham
0423 267 730 · hq@rep66.com.au
