Pakenham Private

Personal Training

BOOK 30min PT HERE
BOOK 30min PT HERE
1 on 1 Personal Training
Virtual Personal Training
Online Coaching
BOOK 60min PT HERE
BOOK 60min PT HERE

    • 1-on-1 private studio coaching (no crowds).

    • Custom programming tailored to your goals.

    • Technical mastery of lifting & movement.

  • Off-Peak DISCOUNT: $20 OFF (30m) / $40 OFF (60m) the standard rate on weekdays 9am - 1:30pm

    Standard: $75 (30m) / $130 (60m).

    Commitment Rate (CR): Save up to $30 per session when training 3x weekly.

    Most Popular: 2 × 60m weekly @$110ea. (CR savings of $40)

    Note: Off-peak rates are standalone and do not stack with commitment rates discounts.

    • Live 1-on-1 coaching via video call.

    • Real-time form correction no guessing if you're doing it right.

    • Minimal gear required we work with what you’ve got at home.

    • Zero travel time total privacy & 100% focus.

  • Most Popular: 2 × 60m weekly @$110ea.

    Standard: $75 (30m) / $130 (60m).

    Commitment Rate: Save up to $30 per session when training 3x weekly.

    Off-Peak DISCOUNT: $20 OFF (30m) / $40 OFF (60m) the standard rate on weekdays 9am - 1:30pm

    Note: Off-peak rates are standalone and do not stack with commitment discounts.

    • The Full Blueprint: Custom programming delivered via app.

    • Data-Driven: We track every lift, set, and rep to ensure progress.

    • 24/7 Support: Direct access to me for questions and adjustments.

    • All-In Coaching: $90 weekly

    • Program Only: $200 (8-week block)

    • Note: No lock-in contracts. 2 weeks' notice to cancel.

    • View Timetable: Click HERE

    • The Crew: High-energy environment with like-minded locals.

    • Strength Focus: Proper lifting, not just "sweating for the sake of it."

    • Small Caps: Strictly limited numbers so I can actually coach you.

    • Scalable: Movements adjusted for your current fitness level.

  • The Rates

    • Casual: $30 per class

    • Weekly Membership: To be announced (Unlimited Classes)

    • Note: Classes must be booked 48 hours in advance.

Group Fitness Classes in Pakenham

  • Everyone is different, so we find options to suit you so the changes last.

    • Knowledge is power: No "fad diets." Just science-based, practical eating.

    • Energy Targets: Calorie and nutrient targets geared toward your goals.

    • Habit Coaching: How to eat for health & performance without losing your mind.

    • Structure: Straight-talking guides on what to buy (and what to swap & moderate).

    • Supplements: What to supplements for sport and gym. If it makes sense for you.

    • Strategy: We offer multiple ways to tackle common challanges so you’re equiped to handle real world situations.

    • Initial Deep Dive: $120 (60m Consultation + Action Plan)

    • Monthly Check-in: Via video call $60 (20-30m)

    • Note: Standalone service or add-on to any PT package.

Nutrition Education

  • For the researchers. Follow the "Personal Training Cost in Pakenham" link in the footer for a full breakdown, including:

    • The Full Benefit Suite: Why we train the way we do.

    • The Complete Price List: Every option, from casual to long-term.

    • The Fine Print: Transparent Terms & Conditions.

    • The Value: A look behind the curtain at why professional coaching costs what it does.

Terms & Conditions