Hello,

A bit about me! I grew up in the country, Bairnsdale. I loved riding motorbikes and rode my bike to school everyday from grade 5 all the way until I got my license at 18. At the age of 12 I moved to the bayside area where I attending Sandringham Collage. I wasn’t really into health and fitness all those years. I was skinny, pretty active and ate anything and everything. I was fortunate to have some pretty solid life skills instilled into me and that was packing lunch every day and riding to school. I loved basketball with friends at lunch time and often would ride around heaps after school just exploring with my friends.

Anyway, why do I love the gym? As soon as I turned 18 I joined a gym to put on some size and build my self confidence. Little did I know I would become obsessed and while I became more confident I learned that the gym offers WAY more benefits than muscle alone. And by the age of 21, I decided to quit my plumbing apprenticeship and study to become a personal trainer. Becoming qualified in 2011 and adding the qualifications a diploma in fitness and ! 2016 I studied Exercise Science (Sport Science) as a pathway to get into physio. I achieved access, learnt I just wanted to do PT so left uni and haven’t looked back. Just focusing on helping those wanting to learn how to train effectively and have a laugh along the way.